Blog

Staying active and moving is important for all ages and stages — especially if you’re pregnant! Get tips to exercise mindfully from Hope and personal trainer Brooke Cates.

Since 2015, Hope Dworaczyk Smith and Robert F. Smith have been active contributors to Together We Rise and their Family Fellowship. Learn about their partnership.

Social media can be a thief of joy if you start comparing your life to others. Find out how to keep your outlook positive.

Learn more about the MUTHA™ Body Butter ingredients and how they work together to help transform your skin.

Wonder why Hope Smith always looks her best? It’s because she uses all natural products like cocoa and mango butters, to heal her skin as well as moisturize it.

Embracing your full potential as a woman can be a challenge sometimes, but these inspiring quotes can help you. Read on.

After stepping away from Black Lives Matter, many wondered what was next for activist Patrisse Cullors. But her future looks brighter than ever.

Your Body Is Magic will walk you through the different stages of the pregnancy journey up until birth. Read more and get a copy of Hope’s book!