Blog

Want to change up your exercise routine? Going on a “hot girl walk” is a great way to combine exercising with affirmations. Learn what a hot girl walk is all about.

Want to get your skin prepped for the big day? Read more to see what skincare essentials you should include in your pre-wedding routine.

When it comes to looking your best, don’t forget about the power of exfoliation! We look at the benefits of exfoliating regularly and a new MUTHA™ product that can help!

Making your summer reading list? Here are some great books to add that will help you relax, recharge, and feed your brain.

You’re ready to camp, but make it fancy. Not sure how over-the-top a glamping trip might need to be? The good news is there’s lots of options for glamping.

Sunscreen not a part of your everyday skincare routine? Read on to learn about why it’s an important tool to keep you and your skin healthy.

For women expecting to give birth, there are many benefits to strengthening your pelvic floor. Learn about specific exercises to keep these muscles strong.

U.S. Women’s Soccer Team physician Monica Rho is the woman to watch for July. Read on to learn about her career on and off the field.